get rid of

The person afflicted with the addiction of remorse and self-reproach thinks that he does not deserve to be compared with others and thinks that his mistakes are unique, of which no one has ever heard and cannot be forgiven. Although knowing…

If you classify yourself as a chronic complainant and see your reality as full of negatives, The reasons for complaining about your circumstances are endless. And you think you tried too many times to stand it but nothing is bearable and…

We all know that one of the biggest causes of our unhappiness is our dark thoughts, right? This is the obvious reason why we are not satisfied with what we have, do not enjoy life to the full, and look in despair at the things that have not…