Can you know deep in your soul that you deserve to have all the good things your heart desires?” It is possible. There are two essential components about learning how to be happy and deserve better, which are desire and entitlement. When you want to achieve any goal you should focus on two questions: “Why do I want this?” and ‘Why do I deserve this?’ When these two answers become clear, all the good you have will come to you.
Maturity: Whatever is yours will come to you:
You may not even know what makes you happy, Since you think that happiness is only related to the achievement of accomplishments and the attainment of basic needs, But that happiness quickly fades once you get used to what you got, Then what next?
You deserve every honor given to you and every achievement you have achieved. without a doubt, Your attempts that no one has seen you have seen, so how can you be the witness and the unjust at the same time?
Happiness is an entitlement to learn how to be happy:
Even in your daily life, when you feel some distress, you resort to browsing social networking sites, thinking that they will make your day better. Then you will find nothing but more distress in that, Since you programmed your feeling of happiness only when achieving achievements, and this may indirectly indicate that you expected that you did not deserve to have it, Isn’t it an unfair way for us, especially that we did our best?
to go and expect the worst, This is called pessimism bias, It is a cognitive bias that leads us to overestimate the probability of negative things. For example, I expect to fail the exam even though I remembered and worked hard. Over time, this affects the effectiveness of our decisions and affects our mental health as well. When the results appear, you feel unjustified happiness, as it is the result of your poor evaluation of yourself.
How do you rate yourself and be happy?
Sometimes we feel very sad and this feeling is unbearable sometimes when we feel really hopeless. We don’t want to put everything aside and do nothing, After a while, we say that we have set things right. Suddenly something happened and we came back to the same place. Then we get very angry…”
It is not realistic to think of a person who is not feeling unhappy or feel helpless and hopeless even though this situation may seem bad and make the person feel bad, Experiencing these feelings in a balanced way is also an indication that we have a healthy mood. However, you must know what you deserve and why you are miserable.
You must know well that you deserve happiness, but not always as you want and desire it. You should not be sad if you do not get what you want despite your efforts. The cure is to discover what makes a person truly unhappy, Intervene with appropriate strategies and bring about change.
Always believe in yourself and trust it, do not disappoint it at the first bump you encounter, And always be sure that the Lord of goodness will only want good for you.